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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
First try
By Anonymous, ID: ad8717ot
Picture 1
Age:28
Height:176 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.2
Sexy Index:4.998
Body Type:
Regular
Healthy
Viking
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Me before cutting Picture 1
First try Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
81 kg
179 lbs
8 kg
18 lbs
heavier
73 kg
161 lbs
8 kg
18 lbs
lighter
Body Fat %
15%
Healthy
15%
Healthy
Muscle Index
6.7
Swole-ish
28.8%  swoler
5.2
Swole-ish
22.4%  less swole
Sexy Index
5.9
18% sexier
4.998
15.3%   less sexy
BMI
26.2
High
10.9%  higher
23.6
Average
9.9%  lower
Daily Calorie Needs  (?)
2509 kcal
High
9.8%  higher
2285 kcal
Average
8.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.66
Very High
FFMI (?)
22.2
High
11%  higher
20
Average
9.9%  lower
Lean Mass
68.9 kg
152 lbs
6.8 kg
15 lbs
heavier
62.1 kg
137 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.1%  lower
48.4 cm
19 inches
3.2%  higher
Waist Span
28.3 cm
11 inches
3.1%  lower
29.2 cm
11 inches
3.2%  higher
Fat Mass
12.2 kg
27 lbs
1.2 kg
3 lbs
heavier
11 kg
24 lbs
1.2 kg
3 lbs
lighter
Age
23
5y younger
28
5y older

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