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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
rty
By Anonymous, ID: g6l75941
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.5%
BMI:23.8
Muscle Index:5.6
Sexy Index:5.6
Body Type:
Regular
Fit
Mango
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Me before cutting Picture 1
rty Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
9 kg
20 lbs
heavier
72 kg
159 lbs
9 kg
20 lbs
lighter
Body Fat %
15%
Healthy
3.4%  higher
14.5%
Fit
3.3%  lower
Muscle Index
6.7
Swole-ish
19.6%  swoler
5.6
Swole-ish
16.4%  less swole
Sexy Index
5.9
5.4% sexier
5.6
5.1%   less sexy
BMI
26.2
High
10%  higher
23.8
Average
9.1%  lower
Daily Calorie Needs  (?)
2509 kcal
High
10.6%  higher
2269 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
12.2%  higher
1.48
Average
10.8%  lower
FFMI (?)
22.2
High
9.4%  higher
20.3
Average
8.6%  lower
Lean Mass
68.9 kg
152 lbs
7.3 kg
16 lbs
heavier
61.6 kg
136 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
46.9 cm
18 inches
7.6%  higher
43.6 cm
17 inches
7%  lower
Waist Span
28.3 cm
11 inches
4.1%  lower
29.5 cm
12 inches
4.2%  higher
Fat Mass
12.2 kg
27 lbs
1.8 kg
4 lbs
heavier
10.4 kg
23 lbs
1.8 kg
4 lbs
lighter
Age
23
20y younger
43
20y older

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