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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
after my bulk
By Anonymous, ID: h80unuy3
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.5%
BMI:26.5
Muscle Index:4.9
Sexy Index:7
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Me before cutting Picture 1
after my bulk Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
15%
Healthy
18.9%  lower
18.5%
Chubby
23.3%  higher
Muscle Index
6.7
Swole-ish
36.7%  swoler
4.9
26.9%  less swole
Sexy Index
5.9
15.7%   less sexy
7
Sexy
18.6% sexier
BMI
26.2
High
1.1%  lower
26.5
High
1.1%  higher
Daily Calorie Needs  (?)
2509 kcal
High
3.8%  higher
2416 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
9.2%  higher
1.52
Average
8.4%  lower
FFMI (?)
22.2
High
2.8%  higher
21.6
Above Average
2.7%  lower
Lean Mass
68.9 kg
152 lbs
2.9 kg
6 lbs
heavier
66 kg
146 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.3%  higher
45.4 cm
18 inches
3.2%  lower
Waist Span
28.3 cm
11 inches
5.4%  lower
29.9 cm
12 inches
5.7%  higher
Fat Mass
12.2 kg
27 lbs
2.8 kg
6 lbs
lighter
15 kg
33 lbs
2.8 kg
6 lbs
heavier
Age
23
5y older
18
5y younger

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