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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Morning August 4th-2015
By Anonymous, ID: yjp8z3kd
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24.6
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
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Me before cutting Picture 1
Morning August 4th-2015 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
15%
Healthy
2.6%  lower
15.4%
Healthy
2.7%  higher
Muscle Index
6.7
Swole-ish
19.6%  swoler
5.6
Swole-ish
16.4%  less swole
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
26.2
High
6.4%  higher
24.6
Average
6%  lower
Daily Calorie Needs  (?)
2509 kcal
High
5.1%  higher
2387 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
5.1%  higher
1.58
High
4.8%  lower
FFMI (?)
22.2
High
6.7%  higher
20.8
Average
6.3%  lower
Lean Mass
68.9 kg
152 lbs
3.8 kg
8 lbs
heavier
65.1 kg
144 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.3%  higher
45.4 cm
18 inches
3.2%  lower
Waist Span
28.3 cm
11 inches
1.4%  lower
28.7 cm
11 inches
1.4%  higher
Fat Mass
12.2 kg
27 lbs
0.3 kg
1 lbs
heavier
11.9 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
23
2y older
21
2y younger

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