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Summer Maintenance?
By Msnell242, ID: 2rgl783r
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:11.9%
BMI:22.2
Muscle Index:5.7
Sexy Index:7.955
Body Type:
Regular
Fit
Sexy
Viking
VS.
August 2016
By atrophy, ID: 0685r76f
Picture 1
Age:45
Height:167 cm  ·  5'6"
Weight:62 kg  ·  137 lbs
Body Fat %:13.2%
BMI:22.2
Muscle Index:5.3
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
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Summer Maintenance? Picture 1
August 2016 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
taller
167 cm
5'6"
3 cm
1 inches
shorter
Weight
64 kg
141 lbs
2 kg
4 lbs
heavier
62 kg
137 lbs
2 kg
4 lbs
lighter
Body Fat %
11.9%
Fit
9.8%  lower
13.2%
Fit
10.9%  higher
Muscle Index
5.7
Swole-ish
7.5%  swoler
5.3
Swole-ish
7%  less swole
Sexy Index
7.955
Sexy
3.3% sexier
7.7
Sexy
3.2%   less sexy
BMI
22.2
Average
0.4%  lower
22.2
Average
0.4%  higher
Daily Calorie Needs  (?)
2098 kcal
Average
4.2%  higher
2013 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
1.8%  higher
1.64
Very High
1.8%  lower
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
56.4 kg
124 lbs
2.6 kg
6 lbs
heavier
53.8 kg
119 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
52.6 cm
21 inches
7.6%  lower
56.9 cm
22 inches
8.2%  higher
Waist Span
31.4 cm
12 inches
9.5%  lower
34.7 cm
14 inches
10.5%  higher
Fat Mass
7.6 kg
17 lbs
0.6 kg
1 lbs
lighter
8.2 kg
18 lbs
0.6 kg
1 lbs
heavier
Age
25
20y younger
45
20y older

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