August 2016
By atrophy, ID: 0685r76f |
|||||||||||||||||||||||||||
|
June 27, 2015
By Strong_Form, ID: p3chq2gz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 7 cm 3 inches taller |
160 cm 5'3" 7 cm 3 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs |
62 kg 137 lbs |
||||||||||
Body Fat %
|
13.2% Fit 19% lower
|
16.3% Healthy 23.5% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish |
5.3 Swole-ish |
||||||||||
Sexy Index
|
7.7 Sexy 11.6% sexier
|
6.9 10.4% less sexy
|
||||||||||
BMI
|
22.2 Average 8.2% lower
|
24.2 Average 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 3.3% higher
|
1949 kcal Low 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 42.6% higher
|
1.15 Very Low 29.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 4.9% lower
|
20.3 Average 5.2% higher
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 1.9 kg 4 lbs heavier |
51.9 kg 114 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 25.6% higher
|
45.3 cm 18 inches 20.4% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 11.9% lower
|
39.4 cm 16 inches 13.5% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
45
25y older
|
20
25y younger
|