August 2016
By atrophy, ID: 0685r76f |
|||||||||||||||||||||||||||
|
Shan 53
By Shanhefley, ID: pjy4asi9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 20% higher
|
11% Fit 16.7% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 19.7% less swole
|
6.6 Swole-ish 24.5% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 7.2% less sexy
|
8.4 Sexy 7.8% sexier
|
||||||||||
BMI
|
22.2 Average 2.8% lower
|
22.9 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 3.5% lower
|
2087 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 4.7% lower
|
1.72 HOLY SHIT 4.9% higher
|
||||||||||
FFMI (?)
|
19.3 Average 4.9% lower
|
20.3 Average 5.2% higher
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 2.3 kg 5 lbs lighter |
56.1 kg 124 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 6.6% higher
|
53.4 cm 21 inches 6.2% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 11.6% higher
|
31.1 cm 12 inches 10.4% lower
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
45
8y younger
|
53
8y older
|