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Tuck July 2020
By Anonymous, ID: 06980e24
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:13.1%
BMI:20.6
Muscle Index:4
Sexy Index:5.5
Body Type:
Tall
Skinny
Banana
VS.
Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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Tuck July 2020 Picture 1
Adam Ondra Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13.1%
Skinny
5.1%  lower
13.8%
Skinny
5.3%  higher
Muscle Index
4
21.2%  swoler
3.3
17.5%  less swole
Sexy Index
5.5
9.5%   less sexy
6.3
10.5% sexier
BMI
20.6
Low
3.7%  higher
19.9
Low
3.5%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
2.1%  higher
2171 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
5.9%  lower
1.70
Very High
6.3%  higher
FFMI (?)
17.9
Average
4.7%  higher
17.1
Low
4.5%  lower
Lean Mass
60 kg
132 lbs
1.4 kg
3 lbs
heavier
58.6 kg
129 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
47.1 cm
19 inches
3.7%  lower
48.9 cm
19 inches
3.8%  higher
Waist Span
29.4 cm
12 inches
2.4%  higher
28.7 cm
11 inches
2.4%  lower
Fat Mass
9 kg
20 lbs
0.4 kg
1 lbs
lighter
9.4 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
26
26

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