Tuck July 2020
By Anonymous, ID: 06980e24 |
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2 months back in
By Rodolfo, ID: cc6j8655 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Skinny 5.8% lower
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13.9% Fit 6.1% higher
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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5.5 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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20.6 Low 5% lower
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21.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2216 kcal Average 6.4% lower
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2368 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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60 kg 132 lbs 4.6 kg 10 lbs lighter |
64.6 kg 142 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.1% lower
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48.1 cm 19 inches 2.1% higher
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Waist Span
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29.4 cm 12 inches 5.8% lower
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31.2 cm 12 inches 6.1% higher
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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26
5y older
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21
5y younger
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