Tuck July 2020
By Anonymous, ID: 06980e24 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Skinny 9.7% lower
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14.5% Healthy 10.7% higher
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Muscle Index
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4 81.8% swoler
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2.2 45% less swole
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Sexy Index
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5.5 26.7% sexier
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4.8 21.1% less sexy
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BMI
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20.6 Low 11% higher
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18.6 Low 9.9% lower
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Daily Calorie Needs (?)
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2216 kcal Average 4.2% higher
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2127 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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17.9 Average 12.6% higher
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15.9 Low 11.2% lower
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Lean Mass
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60 kg 132 lbs 2.7 kg 6 lbs heavier |
57.3 kg 126 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 8.5% higher
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43.4 cm 17 inches 7.9% lower
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Waist Span
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29.4 cm 12 inches 1.7% lower
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29.9 cm 12 inches 1.7% higher
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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26
7y older
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19
7y younger
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