First report 3-23-18
By laurenNMB, ID: 069h3nxs |
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JL morning
By Justine, ID: sg24k352 |
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Height
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163 cm 5'4" 10 cm 4 inches shorter |
173 cm 5'8" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.2% Healthy |
28.2% Healthy |
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Muscle Index
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1.4 75% swoler
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0.8 42.9% less swole
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Sexy Index
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6.3 19.6% sexier
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5.9 16.4% less sexy
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BMI
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25.6 High 7.9% higher
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23.7 Average 7.3% lower
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Daily Calorie Needs (?)
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1848 kcal Low 3.7% lower
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1919 kcal Low 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 9% lower
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1.44 Average 9.9% higher
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Waist-to-Hips Width Ratio
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0.73
5.8% higher
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0.69
5.5% lower
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FFMI (?)
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18.4 Average 8.2% higher
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17 Low 7.6% lower
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Lean Mass
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48.8 kg 108 lbs 2.2 kg 5 lbs lighter |
51 kg 112 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 1% higher
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39 cm 15 inches 1% lower
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Waist Span
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30 cm 12 inches 10.7% higher
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27.1 cm 11 inches 9.7% lower
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Fat Mass
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19.2 kg 42 lbs 0.8 kg 2 lbs lighter |
20 kg 44 lbs 0.8 kg 2 lbs heavier |
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Age
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34
10y older
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24
10y younger
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