First report 3-23-18
By laurenNMB, ID: 069h3nxs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
28.2% Healthy 2.4% lower
|
28.9% Chubby 2.5% higher
|
||||||||||
Muscle Index
|
1.4 75% swoler
|
0.8 42.9% less swole
|
||||||||||
Sexy Index
|
6.3 21.8% sexier
|
5.9 17.9% less sexy
|
||||||||||
BMI
|
25.6 High 5.7% higher
|
24.2 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1848 kcal Low 1.6% lower
|
1879 kcal Low 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 6.4% lower
|
1.40 Average 6.9% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.73
2.7% lower
|
0.75
2.7% higher
|
||||||||||
FFMI (?)
|
18.4 Average 7% higher
|
17.2 Low 6.5% lower
|
||||||||||
Lean Mass
|
48.8 kg 108 lbs 1 kg 2 lbs lighter |
49.8 kg 110 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 11.1% lower
|
44.3 cm 17 inches 12.4% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 5.1% lower
|
31.6 cm 12 inches 5.3% higher
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 1 kg 2 lbs lighter |
20.2 kg 45 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
34
8y older
|
26
8y younger
|