Start cut 1700 calorie
By Jerome, ID: 06ah2ey1 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.8% Fit 6.9% higher
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10.1% RIPPED 6.5% lower
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Muscle Index
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7.4 Swole 19.4% swoler
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6.2 Swole-ish 16.2% less swole
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.2 Sexy 1.1% less sexy
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BMI
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24.4 Average 10.1% higher
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22.2 Average 9.1% lower
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Daily Calorie Needs (?)
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2563 kcal High 4.1% higher
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2462 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.3% higher
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1.64 Very High 6.8% lower
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FFMI (?)
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21.7 Above Average 9% higher
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19.9 Average 8.3% lower
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Lean Mass
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70.5 kg 155 lbs 3.1 kg 7 lbs heavier |
67.4 kg 149 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.3% higher
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54 cm 21 inches 1.3% lower
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Waist Span
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31.1 cm 12 inches 5.5% lower
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32.9 cm 13 inches 5.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs heavier |
7.6 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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37
19y older
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18
19y younger
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