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Start cut 1700 calorie
By Jerome, ID: 06ah2ey1
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:10.8%
BMI:24.4
Muscle Index:7.4
Sexy Index:8.3
Body Type:
Regular
Fit
Swole
Viking
VS.
Ryan Gosling
By Anonymous, ID: 7h2402ha
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:10%
BMI:23.3
Muscle Index:7
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole-ish
Mango
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Start cut 1700 calorie Picture 1
Ryan Gosling Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
10.8%
Fit
8%  higher
10%
RIPPED
7.4%  lower
Muscle Index
7.4
Swole
5.7%  swoler
7
Swole
5.4%  less swole
Sexy Index
8.3
Sexy
4.8% sexier
8.3
Sexy
4.6%   less sexy
BMI
24.4
Average
4.7%  higher
23.3
Average
4.5%  lower
Daily Calorie Needs  (?)
2563 kcal
High
0.4%  higher
2554 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
22.2%  higher
1.44
Average
18.2%  lower
FFMI (?)
21.7
Above Average
3.3%  higher
21
Above Average
3.2%  lower
Lean Mass
70.5 kg
155 lbs
0.3 kg
1 lbs
heavier
70.2 kg
155 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
54.7 cm
22 inches
14.2%  higher
47.9 cm
19 inches
12.4%  lower
Waist Span
31.1 cm
12 inches
6.3%  lower
33.2 cm
13 inches
6.8%  higher
Fat Mass
8.5 kg
19 lbs
0.7 kg
2 lbs
heavier
7.8 kg
17 lbs
0.7 kg
2 lbs
lighter
Age
37
4y older
33
4y younger

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