Start cut 1700 calorie
By Jerome, ID: 06ah2ey1 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.8% Fit 2.9% higher
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10.5% RIPPED 2.8% lower
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Muscle Index
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7.4 Swole 11.9% less swole
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8.4 Swole 13.5% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.4 Sexy 1.1% less sexy
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BMI
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24.4 Average 4.6% lower
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25.6 High 4.8% higher
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Daily Calorie Needs (?)
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2563 kcal High 6.3% lower
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2735 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.3% lower
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1.84 HOLY SHIT 4.5% higher
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FFMI (?)
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21.7 Above Average 5.2% lower
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22.9 High 5.5% higher
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Lean Mass
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70.5 kg 155 lbs 2 kg 4 lbs lighter |
72.5 kg 160 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.5% lower
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56.7 cm 22 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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8.5 kg 19 lbs |
8.5 kg 19 lbs |
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Age
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37
12y older
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25
12y younger
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