Start cut 1700 calorie
By Jerome, ID: 06ah2ey1 |
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Foli 1
By Filippo, ID: crl28s49 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.8% Fit 18.8% lower
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13.3% Fit 23.1% higher
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Muscle Index
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7.4 Swole 32.1% swoler
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5.6 Swole-ish 24.3% less swole
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Sexy Index
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8.3 Sexy 19.2% sexier
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7.5 Sexy 16.1% less sexy
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BMI
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24.4 Average 5.1% higher
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23.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2563 kcal High 6.3% higher
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2412 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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21.7 Above Average 8% higher
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20.1 Average 7.4% lower
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Lean Mass
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70.5 kg 155 lbs 4.6 kg 10 lbs heavier |
65.9 kg 145 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.4% lower
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54.9 cm 22 inches 0.4% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs lighter |
10.1 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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37 | 37 |