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Start cut 1700 calorie
By Jerome, ID: 06ah2ey1
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:10.8%
BMI:24.4
Muscle Index:7.4
Sexy Index:8.3
Body Type:
Regular
Fit
Swole
Viking
VS.
week 8
By strelka123, ID: herr6pat
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:11.8%
BMI:23.1
Muscle Index:6.1
Sexy Index:6.732
Body Type:
Tall
Fit
Viking
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Start cut 1700 calorie Picture 1
week 8 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
10.8%
Fit
8.5%  lower
11.8%
Fit
9.3%  higher
Muscle Index
7.4
Swole
21.3%  swoler
6.1
Swole-ish
17.6%  less swole
Sexy Index
8.3
Sexy
29.2% sexier
6.732
22.6%   less sexy
BMI
24.4
Average
5.4%  higher
23.1
Average
5.2%  lower
Daily Calorie Needs  (?)
2563 kcal
High
0.1%  lower
2566 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
5.4%  higher
1.67
Very High
5.1%  lower
FFMI (?)
21.7
Above Average
6.4%  higher
20.4
Average
6%  lower
Lean Mass
70.5 kg
155 lbs
0.1 kg
0 lbs
lighter
70.6 kg
156 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
54.7 cm
22 inches
1.8%  lower
55.7 cm
22 inches
1.8%  higher
Waist Span
31.1 cm
12 inches
6.9%  lower
33.4 cm
13 inches
7.4%  higher
Fat Mass
8.5 kg
19 lbs
0.9 kg
2 lbs
lighter
9.4 kg
21 lbs
0.9 kg
2 lbs
heavier
Age
37
18y older
19
18y younger

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