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Start cut 1700 calorie
By Jerome, ID: 06ah2ey1
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:10.8%
BMI:24.4
Muscle Index:7.4
Sexy Index:8.3
Body Type:
Regular
Fit
Swole
Viking
VS.
first try
By Anonymous, ID: jq46301r
Picture 1
Age:36
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:12.2%
BMI:22.6
Muscle Index:5.7
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
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Start cut 1700 calorie Picture 1
first try Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
10.8%
Fit
11.5%  lower
12.2%
Fit
13%  higher
Muscle Index
7.4
Swole
29.8%  swoler
5.7
Swole-ish
23%  less swole
Sexy Index
8.3
Sexy
7.4% sexier
8.1
Sexy
6.9%   less sexy
BMI
24.4
Average
7.7%  higher
22.6
Average
7.1%  lower
Daily Calorie Needs  (?)
2563 kcal
High
6.3%  higher
2410 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
4.1%  higher
1.69
Very High
4%  lower
FFMI (?)
21.7
Above Average
9%  higher
19.9
Average
8.3%  lower
Lean Mass
70.5 kg
155 lbs
4.6 kg
10 lbs
heavier
65.9 kg
145 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
54.7 cm
22 inches
2.6%  higher
53.3 cm
21 inches
2.6%  lower
Waist Span
31.1 cm
12 inches
1.3%  lower
31.5 cm
12 inches
1.3%  higher
Fat Mass
8.5 kg
19 lbs
0.7 kg
2 lbs
lighter
9.2 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
37
1y older
36
1y younger

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