winter bulk
By eonus01, ID: 06e7np0d |
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1 Month after reopening gym
By HenkdeVries, ID: 926n0p25 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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20.7% Chubby 3.5% higher
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20% Chubby 3.4% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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30.8 Very High 7.4% higher
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28.7 High 6.9% lower
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Daily Calorie Needs (?)
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2907 kcal High 5.9% higher
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2746 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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24.4 Very High 6.6% higher
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22.9 High 6.1% lower
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Lean Mass
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80.9 kg 178 lbs 4.9 kg 11 lbs heavier |
76 kg 168 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 10.2% higher
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53 cm 21 inches 9.2% lower
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Waist Span
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36.8 cm 14 inches 2.8% higher
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35.8 cm 14 inches 2.7% lower
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Fat Mass
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21.1 kg 47 lbs 2.1 kg 5 lbs heavier |
19 kg 42 lbs 2.1 kg 5 lbs lighter |
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Age
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29
4y older
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25
4y younger
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