winter bulk
By eonus01, ID: 06e7np0d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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102 kg 225 lbs 2 kg 4 lbs heavier |
100 kg 220 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 2.5% higher
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20.2% Chubby 2.4% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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5.9 13.5% sexier
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5.2 11.9% less sexy
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BMI
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30.8 Very High 2% higher
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30.2 Very High 1.9% lower
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Daily Calorie Needs (?)
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2907 kcal High 2.6% lower
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2986 kcal Big Appetite 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 9.7% higher
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1.45 Average 8.8% lower
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FFMI (?)
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24.4 Very High 1.2% higher
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24.1 Very High 1.2% lower
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Lean Mass
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80.9 kg 178 lbs 1.1 kg 2 lbs heavier |
79.8 kg 176 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 3.2% higher
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56.6 cm 22 inches 3.1% lower
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Waist Span
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36.8 cm 14 inches 5.9% lower
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39.1 cm 15 inches 6.3% higher
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Fat Mass
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21.1 kg 47 lbs 0.9 kg 2 lbs heavier |
20.2 kg 45 lbs 0.9 kg 2 lbs lighter |
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Age
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29
5y younger
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34
5y older
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