winter bulk
By eonus01, ID: 06e7np0d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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102 kg 225 lbs 3 kg 7 lbs heavier |
99 kg 218 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.7% Chubby |
20.7% Chubby |
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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5.9 31.1% sexier
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4.4 23.7% less sexy
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BMI
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30.8 Very High 3% higher
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29.9 High 2.9% lower
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Daily Calorie Needs (?)
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2907 kcal High 2.8% higher
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2828 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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24.4 Very High 3% higher
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23.7 High 2.9% lower
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Lean Mass
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80.9 kg 178 lbs 2.4 kg 5 lbs heavier |
78.5 kg 173 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 10.2% higher
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53 cm 21 inches 9.2% lower
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Waist Span
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36.8 cm 14 inches 1.9% higher
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36.1 cm 14 inches 1.9% lower
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Fat Mass
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21.1 kg 47 lbs 0.6 kg 1 lbs heavier |
20.5 kg 45 lbs 0.6 kg 1 lbs lighter |
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Age
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29
6y younger
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35
6y older
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