winter bulk
By eonus01, ID: 06e7np0d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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102 kg 225 lbs 2 kg 4 lbs lighter |
104 kg 229 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.7% Chubby 2.5% higher
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20.2% Chubby 2.4% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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30.8 Very High 1.9% lower
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31.4 Very High 2% higher
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Daily Calorie Needs (?)
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2907 kcal High 2.4% lower
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2977 kcal Big Appetite 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 12% higher
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1.42 Average 10.7% lower
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FFMI (?)
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24.4 Very High 2.8% lower
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25.1 Extremely High 2.9% higher
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Lean Mass
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80.9 kg 178 lbs 2.1 kg 5 lbs lighter |
83 kg 183 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 9.6% higher
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53.3 cm 21 inches 8.7% lower
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Waist Span
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36.8 cm 14 inches 2.1% lower
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37.6 cm 15 inches 2.2% higher
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Fat Mass
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21.1 kg 47 lbs 0.1 kg 0 lbs heavier |
21 kg 46 lbs 0.1 kg 0 lbs lighter |
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Age
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29
6y younger
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35
6y older
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