winter bulk
By eonus01, ID: 06e7np0d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" |
182 cm 5'12" |
||||||||||
Weight
|
102 kg 225 lbs 3 kg 7 lbs heavier |
99 kg 218 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
20.7% Chubby 1% lower
|
20.9% Chubby 1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
5.9 28.3% sexier
|
4.6 22% less sexy
|
||||||||||
BMI
|
30.8 Very High 3% higher
|
29.9 High 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2907 kcal High 3% higher
|
2822 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 11.2% higher
|
1.43 Average 10.1% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 3.4% higher
|
23.6 High 3.3% lower
|
||||||||||
Lean Mass
|
80.9 kg 178 lbs 2.6 kg 6 lbs heavier |
78.3 kg 173 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 3.5% higher
|
56.4 cm 22 inches 3.4% lower
|
||||||||||
Waist Span
|
36.8 cm 14 inches 6.6% lower
|
39.4 cm 16 inches 7.1% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 0.4 kg 1 lbs heavier |
20.7 kg 46 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
29
6y younger
|
35
6y older
|