GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.3% Chubby 12.1% lower
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23.1% Plumpy 13.8% higher
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Muscle Index
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3.7 2.6% less swole
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3.8 2.7% swoler
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Sexy Index
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2.7 35.7% less sexy
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4.2 55.6% sexier
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BMI
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26 High 9.3% lower
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28.7 High 10.2% higher
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Daily Calorie Needs (?)
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2605 kcal High 2.6% lower
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2674 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 24.3% higher
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1.15 Very Low 19.6% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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71.7 kg 158 lbs 2.1 kg 5 lbs lighter |
73.8 kg 163 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 17.5% higher
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40 cm 16 inches 14.9% lower
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Waist Span
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33 cm 13 inches 5.4% lower
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34.9 cm 14 inches 5.8% higher
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Fat Mass
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18.3 kg 40 lbs 3.9 kg 9 lbs lighter |
22.2 kg 49 lbs 3.9 kg 9 lbs heavier |
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Age
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31
20y younger
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51
20y older
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