After gym
By Juan, ID: 4u1fsug2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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94 kg 207 lbs 2 kg 4 lbs lighter |
96 kg 212 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.3% Plumpy 0.9% higher
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23.1% Plumpy 0.9% lower
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Muscle Index
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3.5 7.9% less swole
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3.8 8.6% swoler
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Sexy Index
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4 4.8% less sexy
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4.2 5% sexier
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BMI
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28.1 High 2.1% lower
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28.7 High 2.1% higher
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Daily Calorie Needs (?)
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2617 kcal High 2.1% lower
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2674 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 19.1% higher
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1.15 Very Low 16.1% lower
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FFMI (?)
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21.5 Above Average 2.3% lower
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22 High 2.3% higher
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Lean Mass
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72.1 kg 159 lbs 1.7 kg 4 lbs lighter |
73.8 kg 163 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 15.3% higher
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40 cm 16 inches 13.2% lower
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Waist Span
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33.7 cm 13 inches 3.4% lower
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34.9 cm 14 inches 3.6% higher
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Fat Mass
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21.9 kg 48 lbs 0.3 kg 1 lbs lighter |
22.2 kg 49 lbs 0.3 kg 1 lbs heavier |
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Age
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42
9y younger
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51
9y older
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