First
By Anonymous, ID: 06l4cyd5 |
||||||||||||||||||||||||||
|
Before Yoga and after WS15/16
By yo, ID: f2463876 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
||||||||||
Weight
|
96 kg 212 lbs 10 kg 22 lbs lighter |
106 kg 234 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
23.1% Plumpy 5.7% lower
|
24.5% Plumpy 6.1% higher
|
||||||||||
Muscle Index
|
3.8 5.6% swoler
|
3.6 5.3% less swole
|
||||||||||
Sexy Index
|
4.2 |
4.2 |
||||||||||
BMI
|
28.7 High 3.4% lower
|
29.7 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2674 kcal High 7.1% lower
|
2879 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.15 Very Low 22.3% lower
|
1.48 Average 28.7% higher
|
||||||||||
FFMI (?)
|
22 High 1.8% lower
|
22.4 High 1.8% higher
|
||||||||||
Lean Mass
|
73.8 kg 163 lbs 6.2 kg 14 lbs lighter |
80 kg 176 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
40 cm 16 inches 15.4% lower
|
47.3 cm 19 inches 18.3% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 9.4% higher
|
31.9 cm 13 inches 8.6% lower
|
||||||||||
Fat Mass
|
22.2 kg 49 lbs 3.8 kg 8 lbs lighter |
26 kg 57 lbs 3.8 kg 8 lbs heavier |
||||||||||
Age
|
51
25y older
|
26
25y younger
|