July 19th
By Anonymous, ID: 06n0tb9z |
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Early July
By cplbernard, ID: 8s9y252x |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 10.8% higher
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15.8% Healthy 9.7% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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5.1 19% less sexy
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6.5 23.5% sexier
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BMI
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24.9 Average 1.5% higher
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24.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2388 kcal High 8.1% higher
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2210 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 1.5% lower
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1.36 Low 1.5% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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65.2 kg 144 lbs 5.4 kg 12 lbs heavier |
59.8 kg 132 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 1.7% higher
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41.7 cm 16 inches 1.7% lower
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Waist Span
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31.7 cm 12 inches 3.3% higher
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30.7 cm 12 inches 3.2% lower
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Fat Mass
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13.8 kg 30 lbs 2.6 kg 6 lbs heavier |
11.2 kg 25 lbs 2.6 kg 6 lbs lighter |
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Age
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23
5y younger
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28
5y older
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