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First day intermittent fasting
By WhiteBoyChris, ID: 06q9gdjb
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.7%
BMI:21
Muscle Index:4
Sexy Index:6.06
Body Type:
Regular
Fit
Beetroot
VS.
arash season 1
By arash_ap, ID: 13q9q00z
Picture 1
Age:30
Height:176 cm  ·  5'9"
Weight:66 kg  ·  146 lbs
Body Fat %:16.1%
BMI:21.3
Muscle Index:3.5
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
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First day intermittent fasting Picture 1
arash season 1 Picture 1
Height
169 cm
5'7"
7 cm
3 inches
shorter
176 cm
5'9"
7 cm
3 inches
taller
Weight
60 kg
132 lbs
6 kg
13 lbs
lighter
66 kg
146 lbs
6 kg
13 lbs
heavier
Body Fat %
14.7%
Fit
8.7%  lower
16.1%
Healthy
9.5%  higher
Muscle Index
4
14.3%  swoler
3.5
12.5%  less swole
Sexy Index
6.06
31.7% sexier
4.6
24.1%   less sexy
BMI
21
Average
1.4%  lower
21.3
Average
1.4%  higher
Daily Calorie Needs  (?)
1926 kcal
Low
6.7%  lower
2064 kcal
Average
7.2%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
1.36
Low
FFMI (?)
17.9
Average
17.9
Average
Lean Mass
51.2 kg
113 lbs
4.2 kg
9 lbs
lighter
55.4 kg
122 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
48.1 cm
19 inches
6.2%  higher
45.3 cm
18 inches
5.8%  lower
Waist Span
35.4 cm
14 inches
6.3%  higher
33.3 cm
13 inches
5.9%  lower
Fat Mass
8.8 kg
19 lbs
1.8 kg
4 lbs
lighter
10.6 kg
23 lbs
1.8 kg
4 lbs
heavier
Age
18
12y younger
30
12y older

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