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First day intermittent fasting
By WhiteBoyChris, ID: 06q9gdjb
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.7%
BMI:21
Muscle Index:4
Sexy Index:6.06
Body Type:
Regular
Fit
Beetroot
VS.
Paul May 2016
By Anonymous, ID: 7wm83y17
Picture 1
Age:52
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:22
Muscle Index:3.8
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
First day intermittent fasting Picture 1
Paul May 2016 Picture 1
Height
169 cm
5'7"
8 cm
3 inches
shorter
177 cm
5'10"
8 cm
3 inches
taller
Weight
60 kg
132 lbs
9 kg
20 lbs
lighter
69 kg
152 lbs
9 kg
20 lbs
heavier
Body Fat %
14.7%
Fit
9.8%  lower
16.3%
Healthy
10.9%  higher
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
6.06
9.6%   less sexy
6.7
10.6% sexier
BMI
21
Average
4.6%  lower
22
Average
4.8%  higher
Daily Calorie Needs  (?)
1926 kcal
Low
10.1%  lower
2143 kcal
Average
11.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
5.6%  lower
1.44
Average
5.9%  higher
FFMI (?)
17.9
Average
2.7%  lower
18.4
Average
2.8%  higher
Lean Mass
51.2 kg
113 lbs
6.6 kg
15 lbs
lighter
57.8 kg
127 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
48.1 cm
19 inches
7%  lower
51.7 cm
20 inches
7.5%  higher
Waist Span
35.4 cm
14 inches
1.1%  lower
35.8 cm
14 inches
1.1%  higher
Fat Mass
8.8 kg
19 lbs
2.4 kg
5 lbs
lighter
11.2 kg
25 lbs
2.4 kg
5 lbs
heavier
Age
18
34y younger
52
34y older

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