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First day intermittent fasting
By WhiteBoyChris, ID: 06q9gdjb
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.7%
BMI:21
Muscle Index:4
Sexy Index:6.06
Body Type:
Regular
Fit
Beetroot
VS.
June 2016
By Anonymous, ID: m4z3w18u
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:16.4%
BMI:21.8
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
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First day intermittent fasting Picture 1
June 2016 Picture 1
Height
169 cm
5'7"
5 cm
2 inches
shorter
174 cm
5'8"
5 cm
2 inches
taller
Weight
60 kg
132 lbs
6 kg
13 lbs
lighter
66 kg
146 lbs
6 kg
13 lbs
heavier
Body Fat %
14.7%
Fit
10.4%  lower
16.4%
Healthy
11.6%  higher
Muscle Index
4
8.1%  swoler
3.7
7.5%  less swole
Sexy Index
6.06
23.7% sexier
4.9
19.1%   less sexy
BMI
21
Average
3.6%  lower
21.8
Average
3.8%  higher
Daily Calorie Needs  (?)
1926 kcal
Low
6.4%  lower
2058 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
5.6%  lower
1.44
Average
5.9%  higher
FFMI (?)
17.9
Average
1.6%  lower
18.2
Average
1.7%  higher
Lean Mass
51.2 kg
113 lbs
4 kg
9 lbs
lighter
55.2 kg
122 lbs
4 kg
9 lbs
heavier
Shoulders Span
48.1 cm
19 inches
48.1 cm
19 inches
Waist Span
35.4 cm
14 inches
5.7%  higher
33.5 cm
13 inches
5.4%  lower
Fat Mass
8.8 kg
19 lbs
2 kg
4 lbs
lighter
10.8 kg
24 lbs
2 kg
4 lbs
heavier
Age
18
18

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