Db Feb 8/18
By Bigmubel, ID: 06r6l3h6 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 14.7% lower
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17.7% Healthy 17.2% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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7.8 Sexy 52.9% sexier
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5.4 34.6% less sexy
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2338 kcal High 5.3% higher
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2220 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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63.7 kg 140 lbs 3.6 kg 8 lbs heavier |
60.1 kg 132 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.4% lower
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49.6 cm 20 inches 5.8% higher
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Waist Span
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29.4 cm 12 inches 11.2% lower
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33.1 cm 13 inches 12.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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26
8y older
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18
8y younger
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