Db Feb 8/18
By Bigmubel, ID: 06r6l3h6 |
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Transformation
By viiyou, ID: el094u1p |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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7.8 Sexy 44.4% sexier
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5.4 30.8% less sexy
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BMI
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23.7 Average 5.6% higher
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22.4 Average 5.3% lower
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Daily Calorie Needs (?)
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2338 kcal High 6.3% higher
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2200 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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20.1 Average 6.9% higher
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18.8 Average 6.5% lower
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Lean Mass
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63.7 kg 140 lbs 4.2 kg 9 lbs heavier |
59.5 kg 131 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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29.4 cm 12 inches 3.3% lower
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30.4 cm 12 inches 3.4% higher
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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26
3y older
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23
3y younger
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