ı am good
By Memin, ID: 06s0hx10 |
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First try
By Joehowe, ID: 49p4xifo |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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25 Average 3.5% lower
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25.9 High 3.6% higher
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Daily Calorie Needs (?)
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2442 kcal High 2% lower
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2491 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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66.8 kg 147 lbs 1.5 kg 3 lbs lighter |
68.3 kg 151 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.2% higher
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51.7 cm 20 inches 1.1% lower
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Waist Span
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32.2 cm 13 inches 0.6% higher
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32 cm 13 inches 0.6% lower
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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19
4y younger
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23
4y older
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