ı am good
By Memin, ID: 06s0hx10 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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7 Sexy 37.3% sexier
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5.4 27.1% less sexy
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BMI
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25 Average 4.7% higher
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23.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2442 kcal High 10% higher
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2220 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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66.8 kg 147 lbs 6.7 kg 15 lbs heavier |
60.1 kg 132 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.4% higher
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49.6 cm 20 inches 5.2% lower
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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