ı am good
By Memin, ID: 06s0hx10 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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5.2 Swole-ish 25.7% less swole
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7 Swole 34.6% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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25 Average 7% lower
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26.9 High 7.5% higher
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Daily Calorie Needs (?)
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2442 kcal High 8.8% lower
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2678 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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66.8 kg 147 lbs 7.2 kg 16 lbs lighter |
74 kg 163 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches |
52.3 cm 21 inches |
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Waist Span
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32.2 cm 13 inches 5.6% lower
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34.1 cm 13 inches 5.9% higher
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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19
4y younger
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23
4y older
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