July 19
By Kale, ID: 06xr52u3 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.8% Healthy 10.5% higher
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15.2% Healthy 9.5% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.81457 20.3% less sexy
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7.3 Sexy 25.5% sexier
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BMI
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24.4 Average 2.1% higher
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23.9 Average 2.1% lower
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Daily Calorie Needs (?)
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2626 kcal High 7.3% higher
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2448 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 12.8% lower
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1.64 Very High 14.7% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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72.4 kg 160 lbs 5.4 kg 12 lbs heavier |
67 kg 148 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.3% lower
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51.7 cm 20 inches 10.2% higher
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Waist Span
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32.8 cm 13 inches 3.8% higher
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31.6 cm 12 inches 3.7% lower
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Fat Mass
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14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
12 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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20
5y younger
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25
5y older
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