July 19
By Kale, ID: 06xr52u3 |
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June 29
By Kale, ID: n806g93r |
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Height
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189 cm 6'2" |
189 cm 6'2" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.81457 11.8% sexier
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5.2 10.6% less sexy
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BMI
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24.4 Average 4.4% lower
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25.5 High 4.6% higher
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Daily Calorie Needs (?)
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2626 kcal High 3.3% lower
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2715 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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72.4 kg 160 lbs 2.7 kg 6 lbs lighter |
75.1 kg 166 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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32.8 cm 13 inches 4.5% higher
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31.4 cm 12 inches 4.3% lower
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Fat Mass
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14.6 kg 32 lbs 1.3 kg 3 lbs lighter |
15.9 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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20 | 20 |