July 19
By Kale, ID: 06xr52u3 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.81457 3.1% less sexy
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6 3.2% sexier
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BMI
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24.4 Average 2.2% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2626 kcal High 5.1% higher
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2499 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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72.4 kg 160 lbs 3.9 kg 9 lbs heavier |
68.5 kg 151 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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32.8 cm 13 inches 4.4% lower
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34.3 cm 14 inches 4.6% higher
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Fat Mass
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14.6 kg 32 lbs 1.5 kg 3 lbs heavier |
13.1 kg 29 lbs 1.5 kg 3 lbs lighter |
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Age
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20
29y younger
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49
29y older
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