week 6
By eonus01, ID: 07017x60 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23% Plumpy 3.8% lower
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23.9% Plumpy 3.9% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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3.7 15.9% less sexy
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4.4 18.9% sexier
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BMI
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30.2 Very High 1.9% lower
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30.8 Very High 2% higher
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Daily Calorie Needs (?)
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2779 kcal High 0.7% lower
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2799 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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23.2 High 0.9% lower
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23.4 High 0.9% higher
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Lean Mass
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77 kg 170 lbs 0.6 kg 1 lbs lighter |
77.6 kg 171 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 0.3% higher
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58.9 cm 23 inches 0.3% lower
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Waist Span
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36 cm 14 inches 6.7% lower
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38.6 cm 15 inches 7.2% higher
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Fat Mass
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23 kg 51 lbs 1.4 kg 3 lbs lighter |
24.4 kg 54 lbs 1.4 kg 3 lbs heavier |
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Age
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27
8y younger
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35
8y older
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