"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
Mes
By Alexandr, ID: 07132ti5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs |
84 kg 185 lbs |
||||||||||
Body Fat %
|
14.7% Fit 14.5% lower
|
17.2% Healthy 17% higher
|
||||||||||
Muscle Index
|
8.1 Swole 35% swoler
|
6 Swole-ish 25.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 54% sexier
|
5 35.1% less sexy
|
||||||||||
BMI
|
28.1 High 3.5% higher
|
27.1 High 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 2.7% higher
|
2533 kcal High 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 6.1% higher
|
1.64 Very High 5.7% lower
|
||||||||||
FFMI (?)
|
23.9 High 6.2% higher
|
22.5 High 5.9% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 1.6% higher
|
49.9 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 4.6% lower
|
30.5 cm 12 inches 4.8% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
32
2y younger
|
34
2y older
|