Sá Oct. 2020
By sa99, ID: 0721riu0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 18.6% higher
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12.9% Fit 15.7% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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6.8 23.9% less sexy
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7.4 Sexy 31.4% sexier
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BMI
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22.2 Average 1.5% lower
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22.5 Average 1.5% higher
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Daily Calorie Needs (?)
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2138 kcal Average 3.7% lower
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2220 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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57.6 kg 127 lbs 2.5 kg 6 lbs lighter |
60.1 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.6% lower
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53.7 cm 21 inches 0.6% higher
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Waist Span
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32.2 cm 13 inches 0.9% higher
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31.9 cm 13 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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20
32y younger
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52
32y older
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