Sá Oct. 2020
By sa99, ID: 0721riu0 |
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19/3/19
By Nathan, ID: q833i0u4 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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6.8 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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22.2 Average 0.1% lower
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22.2 Average 0.1% higher
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Daily Calorie Needs (?)
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2138 kcal Average 5.3% lower
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2257 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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18.8 Average 0.5% lower
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18.9 Average 0.5% higher
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Lean Mass
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57.6 kg 127 lbs 3.6 kg 8 lbs lighter |
61.2 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6% higher
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50.4 cm 20 inches 5.6% lower
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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