3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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By Xavier, ID: 072v0vl7 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.5% Fit 13.6% higher
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11% Fit 12% lower
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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22 Average 3.1% lower
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22.7 Average 3.2% higher
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Daily Calorie Needs (?)
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2027 kcal Average 4.3% lower
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2117 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4.7% higher
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1.72 HOLY SHIT 4.4% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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54.3 kg 120 lbs 2.7 kg 6 lbs lighter |
57 kg 126 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.7% higher
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48.1 cm 19 inches 2.6% lower
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Waist Span
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27.4 cm 11 inches 2.1% lower
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28 cm 11 inches 2.2% higher
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
7 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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