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Victor Penalber
By Anonymous, ID: 5cj259vx
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:27.8
Muscle Index:6.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
VS.
Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:18.1%
BMI:28.1
Muscle Index:5.7
Sexy Index:4.2
Body Type:
Tall
Healthy
Mango
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Victor Penalber Picture 1
Nov 2016, a year into diet, 5 months at the gym Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
85 kg
187 lbs
9 kg
20 lbs
lighter
94 kg
207 lbs
9 kg
20 lbs
heavier
Body Fat %
17.4%
Healthy
3.9%  lower
18.1%
Healthy
4%  higher
Muscle Index
6.2
Swole-ish
8.8%  swoler
5.7
Swole-ish
8.1%  less swole
Sexy Index
7.3
Sexy
73.8% sexier
4.2
42.5%   less sexy
BMI
27.8
High
1.1%  lower
28.1
High
1.1%  higher
Daily Calorie Needs  (?)
2554 kcal
High
8.1%  lower
2778 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
22.9
High
0.4%  lower
23
High
0.4%  higher
Lean Mass
70.2 kg
155 lbs
6.8 kg
15 lbs
lighter
77 kg
170 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
55.3 cm
22 inches
6.6%  higher
51.9 cm
20 inches
6.1%  lower
Waist Span
35.3 cm
14 inches
2%  higher
34.6 cm
14 inches
2%  lower
Fat Mass
14.8 kg
33 lbs
2.2 kg
5 lbs
lighter
17 kg
37 lbs
2.2 kg
5 lbs
heavier
Age
26
1y older
25
1y younger

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