SHOWDOWN
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Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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VS.
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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 5 kg 11 lbs heavier |
94 kg 207 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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7.3 Sexy 73.8% sexier
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4.2 42.5% less sexy
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BMI
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29.9 High 6.5% higher
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28.1 High 6.1% lower
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Daily Calorie Needs (?)
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2953 kcal High 6.3% higher
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2778 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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24.8 Very High 7.8% higher
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23 High 7.3% lower
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Lean Mass
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82.3 kg 181 lbs 5.3 kg 12 lbs heavier |
77 kg 170 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.8% lower
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51.9 cm 20 inches 6.1% higher
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Waist Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Fat Mass
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16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
17 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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35
10y older
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25
10y younger
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