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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:18.1%
BMI:28.1
Muscle Index:5.7
Sexy Index:4.2
Body Type:
Tall
Healthy
Mango
VS.
Herivelto
By Anonymous, ID: ft0881zh
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:20.7%
BMI:29.9
Muscle Index:5.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
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Nov 2016, a year into diet, 5 months at the gym Picture 1
Herivelto Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
94 kg
207 lbs
5 kg
11 lbs
lighter
99 kg
218 lbs
5 kg
11 lbs
heavier
Body Fat %
18.1%
Healthy
12.6%  lower
20.7%
Chubby
14.4%  higher
Muscle Index
5.7
Swole-ish
11.8%  swoler
5.1
Swole-ish
10.5%  less swole
Sexy Index
4.2
6.7%   less sexy
4.4
7.1% sexier
BMI
28.1
High
6.1%  lower
29.9
High
6.5%  higher
Daily Calorie Needs  (?)
2778 kcal
High
1.8%  lower
2828 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2%  higher
1.47
Average
2%  lower
FFMI (?)
23
High
3%  lower
23.7
High
3%  higher
Lean Mass
77 kg
170 lbs
1.5 kg
3 lbs
lighter
78.5 kg
173 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
51.9 cm
20 inches
2.1%  lower
53 cm
21 inches
2.1%  higher
Waist Span
34.6 cm
14 inches
4.2%  lower
36.1 cm
14 inches
4.3%  higher
Fat Mass
17 kg
37 lbs
3.5 kg
8 lbs
lighter
20.5 kg
45 lbs
3.5 kg
8 lbs
heavier
Age
25
10y younger
35
10y older

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