SHOWDOWN
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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i |
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VS.
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2 feb 2016
By fredmaceio, ID: ob9d2513 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 3 kg 7 lbs heavier |
91 kg 201 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.1% Healthy 10.4% higher
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16.4% Healthy 9.4% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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4.2 37.6% less sexy
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6.732 60.3% sexier
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BMI
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28.1 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2778 kcal High 1.1% higher
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2748 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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23 High 2.2% higher
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22.5 High 2.2% lower
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Lean Mass
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77 kg 170 lbs 0.9 kg 2 lbs heavier |
76.1 kg 168 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.9% lower
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54.6 cm 21 inches 5.2% higher
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Waist Span
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34.6 cm 14 inches 5.7% lower
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36.7 cm 14 inches 6.1% higher
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Fat Mass
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17 kg 37 lbs 2.1 kg 5 lbs heavier |
14.9 kg 33 lbs 2.1 kg 5 lbs lighter |
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Age
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25
8y younger
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33
8y older
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