SHOWDOWN
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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i |
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VS.
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July 17, 2015
By Anonymous, ID: th2sfjhp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 13 kg 29 lbs heavier |
81 kg 179 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.1% Healthy 10.4% higher
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16.4% Healthy 9.4% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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4.2 32.3% less sexy
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6.2 47.6% sexier
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2778 kcal High 12.4% higher
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2472 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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23 High 7.5% higher
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21.4 Above Average 7% lower
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Lean Mass
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77 kg 170 lbs 9.3 kg 21 lbs heavier |
67.7 kg 149 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3% higher
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50.4 cm 20 inches 2.9% lower
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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17 kg 37 lbs 3.7 kg 8 lbs heavier |
13.3 kg 29 lbs 3.7 kg 8 lbs lighter |
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Age
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25
24y younger
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49
24y older
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