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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:18.1%
BMI:28.1
Muscle Index:5.7
Sexy Index:4.2
Body Type:
Tall
Healthy
Mango
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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Nov 2016, a year into diet, 5 months at the gym Picture 1
Monstro Picture 1
Height
183 cm
6'0"
7 cm
3 inches
shorter
190 cm
6'3"
7 cm
3 inches
taller
Weight
94 kg
207 lbs
4 kg
9 lbs
lighter
98 kg
216 lbs
4 kg
9 lbs
heavier
Body Fat %
18.1%
Healthy
2.2%  lower
18.5%
Chubby
2.2%  higher
Muscle Index
5.7
Swole-ish
14%  swoler
5
Swole-ish
12.3%  less swole
Sexy Index
4.2
26.3%   less sexy
5.5
35.7% sexier
BMI
28.1
High
3.4%  higher
27.2
High
3.3%  lower
Daily Calorie Needs  (?)
2778 kcal
High
7%  lower
2988 kcal
Big Appetite
7.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
23
High
4.1%  higher
22.1
High
3.9%  lower
Lean Mass
77 kg
170 lbs
2.9 kg
6 lbs
lighter
79.9 kg
176 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
51.9 cm
20 inches
51.9 cm
20 inches
Waist Span
34.6 cm
14 inches
34.6 cm
14 inches
Fat Mass
17 kg
37 lbs
1.1 kg
2 lbs
lighter
18.1 kg
40 lbs
1.1 kg
2 lbs
heavier
Age
25
4y older
21
4y younger

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