Donato 27/11/16
By Anonymous, ID: 0745yj6v |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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24.2 Average 5.7% lower
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25.7 High 6.1% higher
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Daily Calorie Needs (?)
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2217 kcal Average 4.7% lower
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2326 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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20.8 Average 2.8% lower
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21.4 Above Average 2.9% higher
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Lean Mass
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60 kg 132 lbs 3.3 kg 7 lbs lighter |
63.3 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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28.9 cm 11 inches 2.1% higher
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28.3 cm 11 inches 2.1% lower
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Fat Mass
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10 kg 22 lbs 2.7 kg 6 lbs lighter |
12.7 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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27
4y younger
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31
4y older
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